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Writer's pictureBrooke Amidei

5 Ingredient Energy Bites

Somehow I forget about these less-guilt treats and love them (maybe a little too much) every time I make them. The perfect kid or adult snack to have on hand in the fridge or to throw in your lunch box. It's also an awesome no-cook recipe for the kids to make themselves and get a little protein in their growing bodies.

  • 2/3 C creamy peanut butter

  • 1/2 C chocolate chips (we like the dark kind best)

  • 1 C old fashioned oats

  • 1/2 C ground flax seed

  • 2 Tbl. honey

Combine all five ingredients in a bowl and stir to combine. Place in the refrigerator 15-30 minutes so they are easier to roll. Roll into ~12 bites and store in the fridge for up to a week (they'll never last that long).


1 Comment


Meghan Harrington
Meghan Harrington
May 05, 2023

Totally forget too! Will be making these over the weekend.

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